I need some change in my life, BIG TIME. I have been back in Minnesota for over 6 months now. And the transition has not been easy. There have been lots of ups and downs. There have been lots of good parts. It's been so great to be back in the place I love so much, and so great to see some many of people I love so much. Honestly though, it's been very very hard. Especially the past 2 or 3 months have been the most difficult. I have not been thriving, just doing my best to survive. Today I was listening to a word from Heidi Baker and she was speaking about some of the almond trees she had on her property and how they were really not thriving or bearing fruit. She said they had were going to have the trees pruned back and if they didn't thrive after that, they would have to be chopped down. A few days after Heidi's trees were pruned they were green and thriving. I really feel like it is such a crucial time for me. It's time for some change. It's been 6 months since I have been uprooted and transplanted, and now it's time for some major pruning. I am sick of not thriving, and ready to do something about it. It's been a few weeks since I knew I wanted and needed some change, but just didn't know how to realistically go about it. A few days ago I saw this video someone posted on Facebook. It was this women who took 100 days to workout and get healthy. As I was watching it I really felt it it was something I could actually do. Take 100 days and really go for something. Obviously I want to make some real life time changes, but I figure 100 days is a really good start, and it will give me some motivation and structure. This is something I am doing for ME. Because I am worth it. I plan on blogging throughout this 100 days, but mostly for myself. I feel like it could be great accountability for myself, a great way for me to track my progress, and to look back on later. One of the changes I plan on making is getting fit and healthy, which is one thing I am rarely open about and don't really like to talk to anyone about. Though it's quite an obvious struggle in my life and not a rare one for others, it's something I have always hated talking about. That being said I am going to do my best to be vulnerable on here and really share my heart and struggles. So please be patient with me.
Here is a bit of an outline of the changes I plan on making over the next 100 days and beyond.
Not to do list:
These are things I have found that keep me from being who I want to be.
-I will not be watching any Youtube vlogs. They give me a false sense of connection with people and are time wasters for me.
-I will not be playing games on Facebook. They are too much of a time wasters for me.
-I will not self-isolate when I feel down and disconnected.
-I will not compare myself to those I can often view as more fit, spiritual, or successful.
To do:
These are things I want to do over the next 100 days to be the person I know God is calling me to be. Some are big changes, and some are small. Some are things I am already doing but not everyday, and want them to be a daily thing.
-I will exercise 5 days a week.
-I will eat more healthy.
No pop
No fast food (except on Sundays when as a family we eat out after church)
I will eat breakfast every morning
-I will keep my apartment clean.
-I will journal everyday.
-I will blog 3-5 times a week.
-I will read before bed.
-I will read my Bible and spend time with God everyday.
So there it is. I plan on day 1 being tomorrow. If you are reading this, thanks!!! I am so excited for this journey. Thanks for coming along.
I am really excited to have a way to peek into your heart! I feel like I'm always spilling my guts to you girlfriend and rarely give you a chance to squeeze a word in edgewise...so I'm REALLY excited about this blog & your 100 day challenge!! Gooooo JoAnna!!!
ReplyDeleteYou got this Joanna!! I am getting healthy too! We can go on walks together! And keep eachother accountable! -Rachel :)
ReplyDelete